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Loved by 2000+ moms with ⭐ 4.9 rating

Stop Guessing What's
Safe to Eat
During Pregnancy

Relax Pregnant App Preview
📸 Instant Food Scanner: Take a photo of any food and get instant safety analysis with personalized recommendations
🤖 AI Nutrition Coach: Get personalized meal plans and nutrition guidance tailored to your pregnancy stage
📚 Expert Knowledge: Access evidence-based nutrition information trusted by thousands of doctors worldwide

FoodScan
Know what's safe to eat

Snap a photo of your meal or menu, and we instantly analyze it for pregnancy safety, nutrition, and health score. Get clear, science-backed advice on what's good, what to limit, and why.

Everything You Need for Perfect Pregnancy Nutrition

Stop second-guessing every meal. Get science-backed nutrition guidance that keeps you and your baby healthy throughout pregnancy.

📸

Instant Food Safety Scanner

  • ✓ Take a photo of any food and get instant safety analysis
  • ✓ Personalized recommendations based on your pregnancy stage
  • ✓ Detailed explanations of why certain foods are safe or unsafe
  • ✓ Alternative suggestions for restricted foods
🍽️

Personalized Meal Plans

  • ✓ Weekly meal plans tailored to your trimester
  • ✓ Nutritional breakdown for every meal and snack
  • ✓ Easy-to-follow recipes with pregnancy-safe ingredients
  • ✓ Shopping lists organized by store sections
📊

Essential Nutrient Tracking

  • ✓ Track folic acid, iron, calcium, and other key nutrients
  • ✓ Get alerts when you're missing important vitamins
  • ✓ Food suggestions to boost specific nutrients
  • ✓ Integration with your doctor's recommendations
🤢

Morning Sickness Solutions

  • ✓ Foods that help reduce nausea and vomiting
  • ✓ Timing strategies for eating during morning sickness
  • ✓ Hydration tips to prevent dehydration
  • ✓ When to seek medical help for severe symptoms
⚖️

Healthy Weight Management

  • ✓ Personalized weight gain goals for your BMI
  • ✓ Calorie recommendations for each trimester
  • ✓ Safe exercise recommendations with nutrition support
  • ✓ Gentle guidance for healthy eating habits
👩‍⚕️

Medical-Grade Information

  • ✓ Evidence-based nutrition guidelines from medical experts
  • ✓ Latest research on pregnancy nutrition and food safety
  • ✓ Integration with MediSummary's doctor-trusted platform
  • ✓ Regular updates based on new medical findings

Stop worrying about what to eat. Start your free trial and get personalized nutrition guidance today.

No commitment • Cancel anytime • 30-day money-back guarantee
Stanford University School of Medicine
"Mothers who maintained emotional calm and mindfulness during pregnancy tend to have babies with easier temperaments, better stress regulation, and more stable development trajectories."
Maternal Immune Activation During Early Pregnancy and Child Temperament
Stanford University School of Medicine • 2023

Tiny tools.
Big peace of mind.

Track what actually matters—without the overwhelm

🍎

BabySize

See how big your baby is each week with fun fruit and vegetable comparisons. Week 18: Your little one is the size of a bell pepper!

Track weekly growth
⚖️

WeightTrack

Monitor healthy weight gain with personalized ranges based on your pre-pregnancy BMI. Stay confident you're on the right track.

Healthy patterns
💧

HydroTrack

Stay hydrated with daily water goals adjusted for pregnancy. Simple tracking that helps prevent headaches and supports baby's development.

Daily goals
🏥

BagPrep

Never forget essentials with our comprehensive hospital bag checklist. Organized by trimester so you're prepared when the big day arrives.

Stay prepared

You Have Questions.
We Have Answers.

Pregnancy is full of questions—big and small. RelaxPregnant is here to answer them all, with empathy and science, so you can feel calm and confident at every stage.

🧑‍⚕️
"Is it normal to feel this way?"
You're not alone. Most moms wonder about their symptoms and feelings.
Evidence-based Articles
Get clear, science-backed answers to your most personal questions—no judgment, just facts and comfort.
📖 200+ Articles ⭐ 4.9 Rating
🩺
"Should I be worried about this symptom?"
Every ache, pain, or change can feel scary. We help you know what's normal.
Symptom Guides
Instantly see what's common, what's not, and when to call your doctor—so you can breathe easier.
🔍 Instant Check 📞 Doctor Tips
🧪
"What tests do I really need?"
Medical jargon can be overwhelming. We break it down for you.
Tests & Screenings
Understand every test—why it matters, what to expect, and how to prepare. No more surprises.
📋 50+ Tests 💡 Clear Explanations
📚
"Which birth approach is right for me?"
There's no one-size-fits-all. Explore expert perspectives in minutes.
Book Summaries
Get the best ideas from 30+ maternity books—quick, unbiased, and expertly summarized.
📖 30+ Books ⏱️ 15 Min Reads
🥗
"What should I eat this week?"
Nutrition advice is everywhere. We make it simple and personal.
Smart Recipes
Discover recipes and meal ideas tailored to your week, cravings, and health goals.
🍽️ 500+ Recipes 🎯 Personalized
🎧
"Can I just listen instead of reading?"
Busy, tired, or on the go? We've got you covered.
Audio Answers
Every article, summary, and guide is available in audio—just press play and relax.
🎵 All Content 📖 30+ Books

Ready to Get Started?

Take a quick quiz and get your personalized pregnancy plan—tailored guidance, tools, and tips for your exact week.

🔓 No commitment • Cancel anytime

Your Pregnancy Experience

See the difference RelaxPregnant makes in your pregnancy journey.

😰

Without RelaxPregnant

The stressful, uncertain experience

✕
Constant worry about food safety
Googling every meal decision
✕
Conflicting advice from multiple sources
Confusion and anxiety
✕
Feeling unprepared for labor and delivery
Fear of the unknown
✕
Struggling with postpartum challenges alone
No guidance for the next phase
✕
Emotional overwhelm and isolation
Feeling alone in your journey
✕
Expensive doctor visits for simple questions
Time and money wasted
😌

With RelaxPregnant

The calm, confident experience you deserve

✓
24/7 AI support for all pregnancy questions
Instant answers whenever you need them
✓
Personalized guidance for your exact week
Tailored to your pregnancy stage
✓
Science-backed nutrition recommendations
Know exactly what's safe to eat
✓
Calm, confident preparation for labor
Feel ready for the big day
✓
Postpartum recovery and newborn care support
Guidance for the next chapter
✓
Emotional well-being throughout your journey
Mental health support when you need it
🌟

Choose Your Pregnancy Experience

Join 2,000+ moms who chose confidence over anxiety. Start your calm pregnancy journey today.

No commitment • Cancel anytime • 30-day money-back guarantee

What Moms Are Saying

Join thousands of confident moms who trust RelaxPregnant for their pregnancy journey.

⭐ ⭐ ⭐ ⭐ ⭐

"I was so worried about what to eat during pregnancy. RelaxPregnant's food scanner gave me instant peace of mind. Now I know exactly what's safe for me and my baby."

Sarah M.
First-time mom, 28 weeks
⭐ ⭐ ⭐ ⭐ ⭐

"The AI nutrition coach is like having a personal dietitian available 24/7. It's helped me manage my morning sickness and keep my energy up throughout pregnancy."

Jessica L.
Second-time mom, 22 weeks
⭐ ⭐ ⭐ ⭐ ⭐

"I love the book summaries! I don't have time to read 30+ pregnancy books, but I can listen to the key insights while commuting. It's been a game-changer."

Maria R.
Working mom, 35 weeks
⭐ ⭐ ⭐ ⭐ ⭐

"The symptom checker helped me understand what's normal vs. when to call my doctor. It saved me from unnecessary worry and trips to the ER."

Amanda K.
Anxious mom, 18 weeks
⭐ ⭐ ⭐ ⭐ ⭐

"As a healthcare professional, I appreciate the evidence-based approach. The information is accurate, up-to-date, and presented in a way that's easy to understand."

Dr. Emily T.
Nurse practitioner, 24 weeks
⭐ ⭐ ⭐ ⭐ ⭐

"The meal planning feature is incredible! It takes into account my food aversions and gives me recipes that actually sound good. My husband loves the shopping lists too."

Rachel P.
Foodie mom, 31 weeks

Join thousands of confident moms who trust RelaxPregnant for their pregnancy journey.

No commitment • Cancel anytime • 30-day money-back guarantee

✅ 30-day money-back guarantee. ✨ Cancel anytime.

Frequently Asked Questions

Everything you need to know about RelaxPregnant, your AI pregnancy companion.

You get unlimited access to all premium features including AI pregnancy chat, food & menu scanning, test result analysis, 30+ book summaries, essential tracking tools, and our complete audio content library. Cancel anytime with our 30-day money-back guarantee.

Still have questions?

Our support team is here to help you get the most out of your pregnancy journey.

📧 [email protected]
🩺

Trusted by Experts

Medical professionals review our content

🔬

Science-Backed Information

All guidance is based on the latest medical research and guidelines

👥

2,000+ Happy Parents

Join thousands of parents who trust RelaxPregnant

🏢

Backed by HWH Group

A leader in AI-powered health innovations